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Emotional Intelligence (EQ) Coaching

EQ Coaching is focused on developing key skills to improve your self-awareness, build stronger relationships, and achieve greater success.  

As a certified EQi 2.0 Coach, I offer personalized coaching programs using the Bar-On EQi 2.0 model and scientifically validated assessments with leaders in and out of organizations. The powerful tool provides a comprehensive understanding of your EQ's strengths and areas for development. 

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When Leadership Development is your goal 

The EQi 2.0 Leadership Report is 

  • Scientifically validated

  • Focused on 4 areas of impact

  • Provides a comprehensive overview of how your EQ compares to that of other leaders

  • Identifies Leadership Potential & Insight Actions for Development

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How EQ Coaching Can Help You

  • Inspire and Motivate Teams

  • Navigate Conflict Effectively

  • Promote Innovation and Creativity

  • Manage Stress and Enhance Well-Being

  • Make Sound Decisions

  • Build Trust & Credibility 

  • Become a Transformational Leader

  • Become More Coach-Like for Your Team

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Through my coaching, you'll gain the skills to: 

  • Increase your self-awareness and emotional regulation

  • Build stronger relationships with colleagues, direct reports, family and friends

  • Improve communication and conflict resolution skills

  • Boost your leadership effectiveness and career development

  • Reduce stress and enhance overall well-being

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The assessment takes about 20 minutes to complete online.

 

Once your results are processed:

  • We will have a 60-minute coaching session to review your results and discuss what all the scores mean

  • Identify key EQ areas for you to develop based on your specific goals and leadership role, and

  • Create your Personal EQ Development Plan that incorporates specific strategies and actions that allow you to move closer to your overall leadership development goals

 

We will also have two (2) 45-minute check-ins to discuss progress, roadblocks, and identify future actions for development.

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