I have been wondering what it’d be like to truly live your dreams. There are 3 simple steps to take to start doing just that.
- Articulate. Entertain the question “What would I love to be doing?” Let yourself dream, make up, and start to tell stories that answer this lofty question. Release all the “but” “wouldacouldashoulda’s” Just dream at this point. Often times, we get stuck in everyday reality that doesn’t allow ourselves to even dream.
- Become. So, you have articulated your dream. Let go of the “some day, maybe” approach. Start BEing your dream by answering this question, “How would someone BE who was living this dream?” How does someone who is living this dream – your dream! – show up in life.
- Choose. Choose to BE your Dream. It’s in the act of creating your state of being that will allow you to lean into your dream – and become! Day by Day. Moment by Moment. When you start BEING the person in your dream. You BECOME the person experiencing that DREAM – NOW!
I call living my dream – JUICY. It’s a JUICY LIFE when you get to live out your dreams. It’s ripe. It’s delicious. It’s engaging and joy-filed! That’s what Juicy is all about. Here’s a worksheet for you to help clarify what your Juicy Life includes. Get it. Do it. Live it. Today!
I have been doing quite a bit of coaching lately. And really enjoying it! As a coach, there are many rewards and benefits from this profession. As someone who has worked with a coach myself, there are TREMENDOUS benefits I have been able to experience as well. (check out the section on my site where I am writing a book!)
Coaching is different than therapy. Therapy focuses on the past and strives to answer the question “why.” Whether you or I know an answer to why doesn’t necessarily change NOW.
Coaching on the other hand looks at “how?” It’s also FUTURE focused. Wrapping the HOW in the FUTURE creates inspiration. It creates action. Action that produces results. 
What you get:
- A future orientation
- A chance to unearth a Dream
- Specific, identifiable action steps that get you closer to your dream
- A partner in your accountabilities
- And someone who wants to see the best you have to offer yourself and the world
- The inspiration, nudge or kick towards helping you get what you want
Working with a coach you get to Design (yes, notice the choice of word here) a life worth living. Something I love to call a Juicy Life. It’s in that design phase goals are set. Actions are identified. And, yes…results start to occur.
So, what is it you’d love to be creating?
Working with a Coach helps you explore this question. It’s not one that we regularly let ourselves entertain. It’s one your coach persists on driving towards. It might be uncomfortable. And when it is, you know your getting closer to the edge of a breakthrough.
Let me ask you these three questions:
- What is it that would be such a HUGE DEAL for you to accomplish or achieve?
- If you got that or achieved that, how would that make you feel? What might be different in your life as a result?
- How valuable would it be for you to achieve that?
(I’m guessing it would mean a lot to you, and be pretty valuable.)
So, if you could have a partner to help you get just that, what’s stopping you?
Experience Coaching today. Many coaches will provide you a free sample session. It’s a great way to experience what they have to offer, and it will give you a chance to taste what your Juicy Life has to offer.
Ever wish you could create a life worth living? A life that is full of joy?
A life that is best described: Juicy?
Create Your Juicy Life is a practical, hands-on approach to creating just that – a life that is full, ripe and delicious!
For a limited time, I am offering the first section of this new book online to you FREE. Simply complete the contact form with your name and email and I’ll gladly send it your way. I can’t wait for you to start designing YOUR juicy life.
In this book, you will be provided with exercises to create your juicy life. Take stock of your current reality – and then CHOOSE. Notice. and Act.
This book is great if you are feeling stuck, need a nudge, or just want to experience more joy in your life.
If you could get more JOY in your life – what might that be like? Well, now you have some practical tools to use to answer the question – and EXPERIENCE the answer.
What is a juicy life anyway?
It’s one that is full of energy and emotion, ideas and challenge, and it’s one in which we have decided to live with both feet in. You know, some people approach the pool and dip a toe in – testing the waters of sorts. I’ve seen very few people actually take the plunge after just testing it with a big toe. It seems like the water is always too cold and there is something better to be doing than getting in a cold pool. Now, the two feet in approach usually starts with a run or leap and blop – two feet in, followed by your entire body. Shocking. Freezing. Invigorating. 
And you spring to life! You soon realize, maybe it’s not as cold as you thought and you hang out a bit. Or realize how refreshing and reinvigorating taking the plunge really was. You’ve woken up! A juicy life is one where you’re awake – free to choose, free to be, and free to take the plunge.
We are currently offering a NEW CLIENT program that includes 3-months of coaching, action and results. Do you have something you’d like to achieve? Just haven’t gotten to it yet? A Coach helps you see results and develop skills to create your JUICY life.
Complete our contact form for a FREE worksheet and more information and you too can start living the Juicy Life.
