You might be wondering if coaching is right for you. That all depends.

• Is there something you want, but haven’t been able to get it?
• Do you feel stuck?
• Don’t really know what you want?
• Do you want to create a life that is full of possibility?
• Are you going through a change?
• Do you need a jump start to get you going again?

All of these questions – and many more – can be addressed while working with a coach.

Working with a coach allows you to get really clear about what you want. You may not even truly know what this is – and that’s okay. Through one coaching conversation, we can create this clarity. It’s when you have clarity; you can set goals, determine actions and move closer towards the life you want to live. This is where it becomes delicious and juicy.

As coach, we believe that all clients are capable, creative and resourceful in achieving anything.

YES! anything. You are the expert in your own life. As coach, we don’t “fix” anything. We work with clients who are curious about what might be possible.

• Unleash unlimited options to design your JUICY life
• Find the joy that lives within you and awaits you
• Create a work-life balance and develop habits to support what you want
• Speak your dreams and create a plan on to awaken them daily
• Live a life of possibility and one of choice
• Learn to create the life you have always wanted

What’s important in finding a coach who’s right for you?

Jeff is a Professional Life Coach completing his certification through the Adler Graduate School. This is the only certification offered through a graduate school. Adler’s philosophy is that our movement through life is towards purpose. We put our clients at choice, which empowers them to create a compelling vision. Our coaching supports you to live – with both feet in – in the life you have envisioned.

Additionally, Jeff is a member of the International Coaching Federation (ICF). The ICF is the organization that sets and monitors the international standards for professional coaching ethics, training and practices. He participates in the Minnesota Coaches Association through networking and continuous education events.

Free Discovery Session

Investing in coaching is something to take serious – we are working with your life after all. It’s important for you to get a feel for the coach you will work with. We offer a free discovery session to give you a taste of what coaching is about, highlight the roles and responsibilities of coach and client, and start to design a life that really makes you jump with joy.

Email us to set up a FREE discovery session of your own. In return, we will send you a client assessment to complete before our call. Time is valuable and we want both of us to be ready for an engaging and meaningful call.

During the call, we want you to listen for “How’s this working for me? Is this someone I can see working with? Is there a fit?” If at the end of our call, your conclusion is YES, then we can arrange for follow up programs. If your conclusion at the end of the call is NO, that’s great too. We might be able to refer you to someone who can meet your needs more easily. We’re plugged into many different networks and would enjoy finding you the right connection.

How Can I Get Some Coaching?

We have choices here. Because coaching is uniquely personal, we want to provide options that you can personalize.  Call us to discuss what might be best for you today.

A Bite – one time coaching

This option allows you to get one quick bite of coaching to get you going on a single issue. You’ll get clear, identify actions, determine what success is going to look like and create the momentum to follow through.

The Slice – monthly coaching

This program includes a month of coaching with weekly 1-hour calls plus check-ins* along the way when needed. This program is great if you have some idea of what you want but might be stuck and need help in getting there.

100% Vitamin C – 3 months of coaching

This program includes 3 months of coaching, with 4 one-hour calls each month plus check-in* along the way when needed. The check-ins in this program can include quick 5-10 minute calls along with email – now that’s cool. This program is great if you are feeling overwhelmed and looking to achieve really juicy results. We’ll identify the things most important to your life and how they impact the decisions you make. Partnering together, you are provided with the extra benefit of real accountability for a longer period of time. Through this program, the goal is also to develop habits to sustain your results after our coaching ends.

What if I decide not to finish?

If at some point during your coaching it’s not working for you – and we’ll both know this, you can end any four-week period and receive a refund for the unused portion of our agreement. I offer this because I want you to have confidence when you decide to invest in your life.

Getting started with some FREE Coaching tools.